Plan your routines, build streaks, track to-dos, and time your workouts — on iPhone and Apple Watch. No ads, no tracking.
Download on the App StoreA focused, distraction-free app that brings your daily routines, habits, to-dos, and interval workouts together — on your iPhone and Apple Watch.
Daily, weekly, or frequency-based routines. Organize them into color-coded groups.
Check off with a tap and watch your streak grow. Rest days keep it alive. Calendar & full-year grids.
Add quick to-dos to any day and set a reminder time — get nudged exactly when you planned.
HIIT, Tabata, circuit & strength intervals with a circular countdown and color-coded phases.
Check off routines and to-dos from your wrist. Complications for streaks, to-dos left, and your next reminder.
All your data stays on your device. No ads, no tracking, nothing shared with third parties.
Can't find your answer? Reach us below.
Yes. Grofittine does not collect any personal data. Everything you create — routines, to-dos, notes, records — is stored only on your device. There are no ads, no analytics, no tracking, and nothing is sent to any server. See our Privacy Policy.
Grofittine is free to use. A single one-time Pro purchase (no subscription) removes limits and unlocks Home Screen widgets and the Apple Watch app.
Yes. You can check off routines and to-dos from your wrist, and add watch-face complications showing your streaks, remaining to-dos, and next reminder. Routines sync directly between iPhone and Apple Watch via Apple's device-to-device connection — no server involved.
You can set a reminder time on routines and on individual to-dos, including on future dates. Reminders are delivered as local notifications on your device (and mirror to your Apple Watch when worn).
You can set up automatic backup to an iCloud Drive folder, and export/import your data manually at any time. Your data always stays under your control on your device and your own iCloud.
English, 한국어 (Korean), 日本語 (Japanese), Deutsch (German), Français (French), and Español (Spanish). The app follows your device language.
Questions, bug reports, or feedback? We'd love to hear from you.
We read every message. Including your device model and app version helps us help you faster.
